I am going to keep this short and sweet for two reasons: I can't recall all of the profound ideas from earlier and MTV Challenge/Battle of the Exes is on! Wednesday night is a good TV night-for sure!
Basically...the title of my post was my light bulb for today. The one thing I love about contest prep is : All the good/clean food that goes into my mouth. I love that what runs my body right now is nutritious fuel! It's not too far off the mark of how we eat normally either. Don't get me wrong I love pizza (Flatbreads Organic Style) and beer,but having all clean fuel in me is a satisfying thought. My only wish is to eat MORE of the good stuff-BIGGER portions of oats, potatoes and chicken-yummo!
Brendan and I were having a good talk after our workout today about how we are going to reverse diet better this time. No binging like our life depends on it. I am entirely confident we will be able to do it too. Last time we were misguided. This time around its going to be a whole diff. ball game. The time after prep is a very crucial rebuilding period. I will not go to the dark side of junk food and binges! I cannot wait to come off the diet and do things the right way this time around. No mental games either!
Tonight was legs. My all time favorite! I was STRONG! I am loving this week. My belly has been full due to late wake up times and I have been well rested. This = happy Stephanie & good work outs.
Today was a bonus too- My dear aunt flo came. I love when its unexpected...well not really. I have been an emotional basket case this week, but I thought for sure she was not going to appear until next week. I am happy. Although, I am not sure what that means for the scale this coming Saturday. I think I am due for a cut this week anyway. Time will tell. Until then, I will continue to enjoy my food.
We decided today to get certified in TRX. It will be a good opportunity and learning experience. I am seriously looking forward to it. April 1st! I am still looking in to getting my PT cert. too-excited for that as well. Hopefully its an opening to my future in fitness. How perfect would it be for me to teach and train-pretty perfect!
Tomorrow is a big day for me! I am heading down to CT for my visit. I have been looking forward to this all vacation!
This post was no where near my earlier post...however I am pooped. I'll make it up sometime this week~!
I'll be looking forward to a little bit of this kind of love come June 24th (Minus the pepperoni). Until then I am a clean eating machine!
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