Hello blog world, here I am making good on my blogging declaration. I am going to do my best at recording the last five weeks of prep.
This weekend has been a punch in the face energy wise. I feel knocked out! Thank goodness nothing this weekend has required high energy. At this point in prep. my energy gets low fast due to my depleted body!
Yesterday, I had to babysit my niece for the day. I packed up my food and was out the door by seven. I have noticed during this prep. I am much better at packing up my food. It doesn't take me nearly as long as it used to and I know exactly what I need at all times. I always feel prepared and way less stressed when it comes to taking food on the road. Last prep. I felt panicked when I knew I had to pack up my meals. Brendan and I are professional food packers now!
The morning went well, I took Rory to dance and we played a bit. Lucky for me we did some low key coloring and puzzles, nothing required too much energy and I was happy to indulge in nap time myself when the clock struck one. It was a beautiful day outside and usually I am a sun worshipper, but I was happy as a clam sleeping away the afternoon on my sister's couch.
When I got home Brendan and I ate preworkout and headed to the gym. Our usual Saturday night is closing up the gym. Yesterday was no diff. We trained chest and back and squeaked out forty minutes on the elliptical. The past couple of workouts we haven't been recording. Usually I carry a mini clipboard with me and record my weights. I feel less stressed without it. Tuesday I'll be back to having clipboard in hand. I do love making note of everything, but the past few days has been a nice break. We are between workouts right now, so I have one more day of no clipboard. After that, it's all business.
This morning we did our calorie cardio right when we woke up. I didn't mind it at all. It's kinda nice waking up together, getting it done and then coming home to eat breakfast together. No doubt I am super hungry by the time we sit to eat. Lately on Sunday mornings, we have been watching Friends reruns as we eat iyr eggs and oats-loving it!
We headed out right after breakfast to search for polyester warm ups for the competition after we get our spray tan done. Mission accomplished! We still need to find a zippy for Brendan but we both got pants and I got a zippy. I am not gonna lie...I like my new competition threads. Comfy and sporty, just the way I like it! This time around we opted to pay the price and get professionally spray tanned. I am really looking forward to not having to paint one another. Hopefully, it goes as smooth as I am envisioning in my mind and the process makes the money worth it!
We headed to the lake to catch some sun and people watch. It was time well spent relaxing and chatting. I get super excited when we talk about our post comp. training/eating plan. I am excited to make changes and get serious again. I love this life!
Despite having low energy and being a tad bit hungry lately I wouldn't choose any other sport or way of life. We still need to knock out legs and intervals later today, but it's all good. I love rising against the challenge! I am going to enjoy the rest of my Sunday with my love.
I am not excited for school tomorrow but I promised myself the days of school stress are over. I am tapped out....there are only like seventeen teaching days left. I got this! This is my last full week of school! The rest of the year I have four day weeks-then helllooo summer!
On a side note...I have slept like a baby the past two nights. That's a real treat considering most of the week I toss and turn or pee a million times throughout the night!
Sunday, May 20, 2012
Friday, May 18, 2012
Five Weeks
So here I am again, regretting the fact that I haven't blogged throughout my prep. My original intent in creating this blog was to record the ups and downs of contest prep,emotionally and physically. I wanted to do this so I could look back and read about my moods, strengths, gains and challenges during my prep. I think its important to do this because looking back when all is said and done it's hard to remember the specifics.
For instance I said to Brendan this morning that last prep. I couldn't remember not sleeping (my current issue) during prep. He reminded me that too was the same last prep. Even though most of the prep is behind me, I will now be consistent with blogging for the last five weeks. It will be important for the home stretch to get down the details, so the next time around I can look back. Yes that's right...next time around! We are shooting to do The Cape show in October.
As of right now training has picked up quite a bit. I am doing cardio twice a day, easy elliptical 200 cals int he a.m. and intervals of some sort at night. I do have two off days from lifting, but not cardio. I am cool with the current plan, I have adjusted to it,now that I am in my second week of it. My body is responding so that keeps my motivation going. I am leaner at this point then what I was when I first stepped on stage-bonus! My body is getting tired, and it feels that the end is in sight. So far my attitude is way better than last prep. I feel good about how things are going. Not to say I am not hungry, but this time around I don't feel like my world was taken away. I like our routine. I do indeed miss date night, but it's all good. I am pleased to have the best husband and training partner here to pick me up when I feel down.
Today I got down to the south shore to meet with the lady who will be making my suit. I am excited. It's all coming together now. On Sunday I will be trying a posing class for the first time. I know from here on it,I got to get those heels on and practice.
Did I mention today I have personal day from school-lovely! Brendan and I did our morning cardio together (40 min. goes by faster with him next to me for some reason) and went to Trader Joes to stock up on potatoes. Today is a high carb day so we are all smiles.
On the personal front, I am getting sad but excited for the end of the school year. At this point, I hate going into school because I know I won't be there next year. I am trying my best to put up a good front and keeping my fingers crossed I don't have to wait until the end of the summer to know what I will be doing in the fall. My dream would be to make fitness my whole life and screw teaching. However, I know that is just a dream. Reality is I need a steady job and benefits for Bren and I . Oh well....for today I will enjoy my carbs and day off!
For instance I said to Brendan this morning that last prep. I couldn't remember not sleeping (my current issue) during prep. He reminded me that too was the same last prep. Even though most of the prep is behind me, I will now be consistent with blogging for the last five weeks. It will be important for the home stretch to get down the details, so the next time around I can look back. Yes that's right...next time around! We are shooting to do The Cape show in October.
As of right now training has picked up quite a bit. I am doing cardio twice a day, easy elliptical 200 cals int he a.m. and intervals of some sort at night. I do have two off days from lifting, but not cardio. I am cool with the current plan, I have adjusted to it,now that I am in my second week of it. My body is responding so that keeps my motivation going. I am leaner at this point then what I was when I first stepped on stage-bonus! My body is getting tired, and it feels that the end is in sight. So far my attitude is way better than last prep. I feel good about how things are going. Not to say I am not hungry, but this time around I don't feel like my world was taken away. I like our routine. I do indeed miss date night, but it's all good. I am pleased to have the best husband and training partner here to pick me up when I feel down.
Today I got down to the south shore to meet with the lady who will be making my suit. I am excited. It's all coming together now. On Sunday I will be trying a posing class for the first time. I know from here on it,I got to get those heels on and practice.
Did I mention today I have personal day from school-lovely! Brendan and I did our morning cardio together (40 min. goes by faster with him next to me for some reason) and went to Trader Joes to stock up on potatoes. Today is a high carb day so we are all smiles.
On the personal front, I am getting sad but excited for the end of the school year. At this point, I hate going into school because I know I won't be there next year. I am trying my best to put up a good front and keeping my fingers crossed I don't have to wait until the end of the summer to know what I will be doing in the fall. My dream would be to make fitness my whole life and screw teaching. However, I know that is just a dream. Reality is I need a steady job and benefits for Bren and I . Oh well....for today I will enjoy my carbs and day off!
Wednesday, May 2, 2012
May ...bleh
Well it's May 2nd...and I have failed miserably in posting regularly. I have hits a few bumps in the road...but I still have my health! I am currently looking for a teaching job for the fall. Going to school each day has been harder. It's honestly the last place I want to be, despite my love for my class. I can't wait until MCAS comes and goes. It is so stressful to prep. Also, my kids are slowly but surely checking out with each passing day. It makes it difficult to keep them on track. I can't blame them, they are done and ready for summer.
Our hunt for a house is on hold until the whole job thing works out...bummer, but what can you do right?
As for the training, it's going well. We are eight weeks out, seven on Saturday. I have had some significant changes in my training and diet. Increase on the first and decrease on the second. I am still holding on strong and am pleased to be in the upper 120 range. I have some low energy/hungry days, but it's a lot better this time around. My goal is to get as lean as possible. Hopefully, fingers crossed I made some changes.
As of right now we are carb cycling. Two low days, moderate, and high days are followed after low. In the cardio department I am doing two SS days of thirty minutes, and three HIIT days of 15 intervals. Last week we threw in a plyo day as one of our SS days. I think we plan to do the same this week, for something different. I haven't yet thought about a suit yet, or taken a walk in my heels, but I know I need to do that soon. I am dreading posing, I hate looking in the mirror...but it has to be done!
Coffee is my BFF these days! I have many ups and downs emotionally. It's all part of the ride. Lately, been feeling down -the weather is crappy, I think it's my "period" week even though I am not actually bleeding...and I am getting all psyched out by facebook posts and updates of people. I tell ya, this is a cocky sport, people are so full of themselves-it is crazy!!!! I def. don't have an ego like some of these maniacs! We'll see what happens as the stage day approaches!
Just maybe I ll get my act together and start posting...I mean this is the home stretch and the weeks when it's really a ride on the crazy train! The rest of the weeks were the calm before the storm!
Our hunt for a house is on hold until the whole job thing works out...bummer, but what can you do right?
As for the training, it's going well. We are eight weeks out, seven on Saturday. I have had some significant changes in my training and diet. Increase on the first and decrease on the second. I am still holding on strong and am pleased to be in the upper 120 range. I have some low energy/hungry days, but it's a lot better this time around. My goal is to get as lean as possible. Hopefully, fingers crossed I made some changes.
As of right now we are carb cycling. Two low days, moderate, and high days are followed after low. In the cardio department I am doing two SS days of thirty minutes, and three HIIT days of 15 intervals. Last week we threw in a plyo day as one of our SS days. I think we plan to do the same this week, for something different. I haven't yet thought about a suit yet, or taken a walk in my heels, but I know I need to do that soon. I am dreading posing, I hate looking in the mirror...but it has to be done!
Coffee is my BFF these days! I have many ups and downs emotionally. It's all part of the ride. Lately, been feeling down -the weather is crappy, I think it's my "period" week even though I am not actually bleeding...and I am getting all psyched out by facebook posts and updates of people. I tell ya, this is a cocky sport, people are so full of themselves-it is crazy!!!! I def. don't have an ego like some of these maniacs! We'll see what happens as the stage day approaches!
Just maybe I ll get my act together and start posting...I mean this is the home stretch and the weeks when it's really a ride on the crazy train! The rest of the weeks were the calm before the storm!
Saturday, April 14, 2012
Another point for Team Obstacle! 2-0 They're winning
This is going to be short and sweet, because the more I write the more down I feel. I found out this week that due to low enrollments at my school I will be back at square one looking for a new job for the fall. Bummer, I can't tell you how much I have loved the past two years at my school. It truly is what I picture an elementary school to be like, good teachers, nice kids and supportive parents. I am saying goodbye to them all in June.
Not only is this terribly sad for my professional life, but it puts my personal life on complete hold. We went from making an offer on a house, visualizing our future unfold to being out bid by cash and now to not even looking anymore. We won't be able to resume our search until I have a job. Right now I am in limbo as far as time is concerned. Nobody is hiring at this point, sure there is talk of openings but actual contracts don't happen until June-stinkus for me and us. We were just picking up our house hunting steam too...timing sucks. However, to look on the positive I do have summer job lined up as a Nanny, so at least our income won't suffer. It's just the whole process of updating my resume, interviewing and being low man on the totum pole again! Also, in education, if you don't know somebody or have connection, your resume is just hanging in cyber space getting stale!
It's my April vacation, I didn't picture it was going to be like this. I envisioned open houses, lots of drive bys and perhaps finding the house of our dreams. Not so much. I now am going to focus on relaxing and enjoying the beautiful weather that's coming our way. I promised myself I would leave the job thing alone this week, since all schools are on break. I will start up the first week back..Did I mention I also dread packing up my classroom. We don't have any room for my teaching junk in our apartment-We need a house!
On the training front, we are ten weeks out. It's officially go time. My cardio is increasing a crazy amount. I am nervous just thinking about it. My four days increases to five. I will be doing to SS sessions and three HIIT sessions which consist of 15 intervals! Wowzer that's gonna be a kick in the pants, but I am ready to whatever it takes! I am getting more hungry at this point and will def. be feeling it with the increase in cardio. I will survive. This is the part I hate when the only reason I go to bed early is because I am hungry. Also, I have come to grips I may just have to have more coffee at this point. I don't like the low energy feeling.. it makes me mad because I won't to be full spunk.
My upper body is leaning out, but as usual I need to bring in my bottom. Baby still got back & thighs that don't lie! My perception is diff. this time around, so needless to say I am more critical of physique. I think I am super rough on myself as it is. I just want want want more and patience is NOT my strong suit in anything! Although, with my students..it's good!
I had the funnest day at school with my kids on Friday, I have a great class this year. I will be sad to not see them as fifth graders across the hall next year.
Monday is the Boston Marathon. This will be Brendan and I's fourth year working the finish line. It's a GREAT spot-all the action happens here! The weather is forcasted to be in the upper 80's-Crazy New England. We look forward to this even every year. I am looking forward to spending some quality time with Brendan. We have both been pretty down lately...we need a day together.
I am happy to say I have my health, a loving husband and family. Life could be worse. Moving onward and upward. One thing I have learned, life is always changing, there is always some obstacle to overcome. I'll hurdle this one too!
Not only is this terribly sad for my professional life, but it puts my personal life on complete hold. We went from making an offer on a house, visualizing our future unfold to being out bid by cash and now to not even looking anymore. We won't be able to resume our search until I have a job. Right now I am in limbo as far as time is concerned. Nobody is hiring at this point, sure there is talk of openings but actual contracts don't happen until June-stinkus for me and us. We were just picking up our house hunting steam too...timing sucks. However, to look on the positive I do have summer job lined up as a Nanny, so at least our income won't suffer. It's just the whole process of updating my resume, interviewing and being low man on the totum pole again! Also, in education, if you don't know somebody or have connection, your resume is just hanging in cyber space getting stale!
It's my April vacation, I didn't picture it was going to be like this. I envisioned open houses, lots of drive bys and perhaps finding the house of our dreams. Not so much. I now am going to focus on relaxing and enjoying the beautiful weather that's coming our way. I promised myself I would leave the job thing alone this week, since all schools are on break. I will start up the first week back..Did I mention I also dread packing up my classroom. We don't have any room for my teaching junk in our apartment-We need a house!
On the training front, we are ten weeks out. It's officially go time. My cardio is increasing a crazy amount. I am nervous just thinking about it. My four days increases to five. I will be doing to SS sessions and three HIIT sessions which consist of 15 intervals! Wowzer that's gonna be a kick in the pants, but I am ready to whatever it takes! I am getting more hungry at this point and will def. be feeling it with the increase in cardio. I will survive. This is the part I hate when the only reason I go to bed early is because I am hungry. Also, I have come to grips I may just have to have more coffee at this point. I don't like the low energy feeling.. it makes me mad because I won't to be full spunk.
My upper body is leaning out, but as usual I need to bring in my bottom. Baby still got back & thighs that don't lie! My perception is diff. this time around, so needless to say I am more critical of physique. I think I am super rough on myself as it is. I just want want want more and patience is NOT my strong suit in anything! Although, with my students..it's good!
I had the funnest day at school with my kids on Friday, I have a great class this year. I will be sad to not see them as fifth graders across the hall next year.
Monday is the Boston Marathon. This will be Brendan and I's fourth year working the finish line. It's a GREAT spot-all the action happens here! The weather is forcasted to be in the upper 80's-Crazy New England. We look forward to this even every year. I am looking forward to spending some quality time with Brendan. We have both been pretty down lately...we need a day together.
I am happy to say I have my health, a loving husband and family. Life could be worse. Moving onward and upward. One thing I have learned, life is always changing, there is always some obstacle to overcome. I'll hurdle this one too!
Monday, April 9, 2012
Alrighty April-Giving you my best shot!
Another month down-crazy to think. On the training end of things, they are going. I have hit my first mental wall, but I guess its to be expected. Been going strong for about 11 weeks. We are half way to our contest-this is when I got to get tough. I have one week of carb cycling behind me. Not so bad-today is a low carb day for me. The key is to keep busy. Honestly, these past eleven weeks have been a blur. School has been keeping me occupied, and I hope it continues to do so. I spent my afternoon correcting writing pieces after school just to pass time. I was happy to see the growth in their writing, as well as see time fly quickly, making my oatmeal come fast!
The big news on the personal front is...
We recently made an offer on a house...I so saw myself in this little cape. It was perfect size, quiet neighborhood and yard. I started to picture Brendan and I taking our next step. I couldn't help but get my hopes up, even though deep done inside I knew it was too good to be true.
It was a strong offer, the best we could do. We went over asking, committed to 20% down and were giving them the time they needed to move. Low and behold there were two cash offers! I can't imagine having that money laying around in cash!! TWO people offered cash!!! From the day we made the offer until the day we found out (Wed.-Sat.) I didn't sleep a wink! Now that we found out the news, its sucked the life out of me and I still can't sleep. Although, last night I took some tylenol PM to help. I feel so defeated. I am trying to muster up my happy thoughts again and hope there is another dream house in our near future, but sure is difficult. Like any disappointment time will heal.
On top of that crap news, I have this rash around my mouth-weird and ugly too! I was playing doctor and doing research online, it could be a million things. I was hoping to get it resolved by going to the minute clinic Easter morning, but no such luck. If its not gone in a couple of days I am going to have to suck it up and make an appointment!
The good news is...April vacation is just around the corner. I could use a week to myself to rest and relax. Limited energy with this contest prep. obviously because of calorie restriction. Going to keep giving it my all...today is a rest day. I am going to peruse the Internet for some houses! Tomorrow is a fresh start in the gym...we start a new cycle of workouts, that should get my motivation flowing!
The big news on the personal front is...
We recently made an offer on a house...I so saw myself in this little cape. It was perfect size, quiet neighborhood and yard. I started to picture Brendan and I taking our next step. I couldn't help but get my hopes up, even though deep done inside I knew it was too good to be true.
It was a strong offer, the best we could do. We went over asking, committed to 20% down and were giving them the time they needed to move. Low and behold there were two cash offers! I can't imagine having that money laying around in cash!! TWO people offered cash!!! From the day we made the offer until the day we found out (Wed.-Sat.) I didn't sleep a wink! Now that we found out the news, its sucked the life out of me and I still can't sleep. Although, last night I took some tylenol PM to help. I feel so defeated. I am trying to muster up my happy thoughts again and hope there is another dream house in our near future, but sure is difficult. Like any disappointment time will heal.
On top of that crap news, I have this rash around my mouth-weird and ugly too! I was playing doctor and doing research online, it could be a million things. I was hoping to get it resolved by going to the minute clinic Easter morning, but no such luck. If its not gone in a couple of days I am going to have to suck it up and make an appointment!
The good news is...April vacation is just around the corner. I could use a week to myself to rest and relax. Limited energy with this contest prep. obviously because of calorie restriction. Going to keep giving it my all...today is a rest day. I am going to peruse the Internet for some houses! Tomorrow is a fresh start in the gym...we start a new cycle of workouts, that should get my motivation flowing!
Saturday, March 31, 2012
A Long awaited Saturday!
It's finally the weekend! I can't tell you how happy I am that it is here. I feel like this week was a very long week. The change in weather sure didn't help and neither did two days of state testing. This week crept by at a snails pace. I am glad it's over.
I seem to have caught a little cold too. I am feeling a little rundown. The only plans for my weekend are to rest and relax. Last weekend as fun as it was, there was no down time and I think it caught up to me. I am going to fight the good fight and hopefully this thing won't last very long.
Despite feeling less than motivated yesterday, I was able to get a good lift in and top it off with a decent steady state run. I wore my new Under Armour kicks for the first time running. The are super light weight, and comfy but I am not sure how long they'll last. It's okay with me because I seriously love sneakers and have no problem shopping for a new pair! I still haven't worn my newest Air Max kicks. I don't know why, because I love them so much! I guess I am afraid once I wear them they won't be new anymore...geeesh!
I woke up to a rainy, dreary day. It's good for cleaning, grading papers and resting! Today I am going to crack open my new Nook and get acquainted with it! I already have a list of books I want to read first...going to be a tough choice. Hopefully, I'll finish up The Discovery of Witches soon!
I had my weigh in this morning. Since we started I have been dropping a pound a week. I haven't had to make many changes to my program thus far, which is good since we were so far out. Now that we are officially in the time span and June will be fast approaching its time for a change. I welcome the change. I think my body needs it, because I was only down a half pound. I was disappointed, however I had a feeling it was going to happen. No doubt my physical appearance has transformed, but I want more now. I think a change will be just the trick! It's also that time where we need to break out the camera and start taking pics-bleh! I hate the camera more than anything!
You better believe I am doing some house cleaning chores in my stripper heels! There is no better way to get used to them!
Today we are lifting legs...after we have a nap date! I am hoping a good nap date will recharge me!
I seem to have caught a little cold too. I am feeling a little rundown. The only plans for my weekend are to rest and relax. Last weekend as fun as it was, there was no down time and I think it caught up to me. I am going to fight the good fight and hopefully this thing won't last very long.
Despite feeling less than motivated yesterday, I was able to get a good lift in and top it off with a decent steady state run. I wore my new Under Armour kicks for the first time running. The are super light weight, and comfy but I am not sure how long they'll last. It's okay with me because I seriously love sneakers and have no problem shopping for a new pair! I still haven't worn my newest Air Max kicks. I don't know why, because I love them so much! I guess I am afraid once I wear them they won't be new anymore...geeesh!
I woke up to a rainy, dreary day. It's good for cleaning, grading papers and resting! Today I am going to crack open my new Nook and get acquainted with it! I already have a list of books I want to read first...going to be a tough choice. Hopefully, I'll finish up The Discovery of Witches soon!
I had my weigh in this morning. Since we started I have been dropping a pound a week. I haven't had to make many changes to my program thus far, which is good since we were so far out. Now that we are officially in the time span and June will be fast approaching its time for a change. I welcome the change. I think my body needs it, because I was only down a half pound. I was disappointed, however I had a feeling it was going to happen. No doubt my physical appearance has transformed, but I want more now. I think a change will be just the trick! It's also that time where we need to break out the camera and start taking pics-bleh! I hate the camera more than anything!
You better believe I am doing some house cleaning chores in my stripper heels! There is no better way to get used to them!
Today we are lifting legs...after we have a nap date! I am hoping a good nap date will recharge me!
Tuesday, March 27, 2012
Making Good on My Blog Resolution
Happy Tuesday! I was about to write Happy Hump Day, but unfortunately for me and perhaps you too, it's only Tuesday! I am already wishing away the week for the weekend. It seems since the start of the week my days have been off. I think it is because Brendan and I usually have Monday off from the gym, but we flopped it for the day off on Sunday instead! I am all thrown off!
I'll be honest Monday was a rough one for some reason. I was super anxious in the morning before school. I couldn't seem to recover from my relaxing Sunday and fun weekend. I didn't want to go to school one bit, even though it was a stress free day because of MCAS. My head was racing. Part of me felt guilty for actually relaxing on Sunday and wanted to go hard right from the start Monday morning, the other part of me couldn't get motivated. I am still suffering too! I can't seem to relax, but at the same time feel lackadaisical- weird!!!The weather did a 180 which isn't helping either. Its COLD again...like real cold. Heavy jackets and sweaters-gross! I so wanted to be done with that ...even though I knew it wasn't possible.
The rest day on Sunday was beneficial for working out. I felt fresh in that department. Aside from yesterday being national chest and back day at the gym, we were able to get a good lift in and intervals! I was nervous...because all the Dbags were lurking around, taking up space yesterday and we were on a mission. Thirteen weeks out bitches-go hard or go home! Sorry for the outburst but I am excited. I feel the journey is now heating up! Tonight we have legs...always a favorite and ALWAYS a tough one. We will follow the lift session up with intervals too!
Today was the last day of MCAS testing. I love and hate this. No more peace of mind at night or in the morning taking my time getting off to school- back to stress! Plus I am the math teacher and right around the corner is Math MCAS-no time to waste. AND rumor has it Principal Molle is making surprise observations, not loving that at all...NO good for a crazy girl with anxiety like myself. BLEH...I am loving the end because testing makes the days seem so long...and my kids are all out of whack in the behavior department. Nervous excitement on their part I guess....
This post is all over the place but I am just going with it...this week I implemented beets into my diet. Not bad, I like giving my body new foods to soak up. I also changed up my sweet potato to brown rice. Small tweaks are helping me keep my diet fresh and not so boring. Next week the plan is to start carb cycling-I'll be interested in what that will bring.
On a fun side, I got my NOOK tablet today, but will not be opening until the weekend. I'll keep ya posted. I am super excited and trying to finish my current book at lightening speed so I can move on to a new book and get it started using my new toy. The book I am currently reading is the Discovery of Witches...good indeed but it's what I like to call a smart book-def. a thinker. Next up is something a little lighter.
Off to eat some pre workout oats and get my game face on!
I'll be honest Monday was a rough one for some reason. I was super anxious in the morning before school. I couldn't seem to recover from my relaxing Sunday and fun weekend. I didn't want to go to school one bit, even though it was a stress free day because of MCAS. My head was racing. Part of me felt guilty for actually relaxing on Sunday and wanted to go hard right from the start Monday morning, the other part of me couldn't get motivated. I am still suffering too! I can't seem to relax, but at the same time feel lackadaisical- weird!!!The weather did a 180 which isn't helping either. Its COLD again...like real cold. Heavy jackets and sweaters-gross! I so wanted to be done with that ...even though I knew it wasn't possible.
The rest day on Sunday was beneficial for working out. I felt fresh in that department. Aside from yesterday being national chest and back day at the gym, we were able to get a good lift in and intervals! I was nervous...because all the Dbags were lurking around, taking up space yesterday and we were on a mission. Thirteen weeks out bitches-go hard or go home! Sorry for the outburst but I am excited. I feel the journey is now heating up! Tonight we have legs...always a favorite and ALWAYS a tough one. We will follow the lift session up with intervals too!
Today was the last day of MCAS testing. I love and hate this. No more peace of mind at night or in the morning taking my time getting off to school- back to stress! Plus I am the math teacher and right around the corner is Math MCAS-no time to waste. AND rumor has it Principal Molle is making surprise observations, not loving that at all...NO good for a crazy girl with anxiety like myself. BLEH...I am loving the end because testing makes the days seem so long...and my kids are all out of whack in the behavior department. Nervous excitement on their part I guess....
This post is all over the place but I am just going with it...this week I implemented beets into my diet. Not bad, I like giving my body new foods to soak up. I also changed up my sweet potato to brown rice. Small tweaks are helping me keep my diet fresh and not so boring. Next week the plan is to start carb cycling-I'll be interested in what that will bring.
On a fun side, I got my NOOK tablet today, but will not be opening until the weekend. I'll keep ya posted. I am super excited and trying to finish my current book at lightening speed so I can move on to a new book and get it started using my new toy. The book I am currently reading is the Discovery of Witches...good indeed but it's what I like to call a smart book-def. a thinker. Next up is something a little lighter.
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